Beneath college football’s brightest lights, Jalen Milroe is quickly making noise. The Alabama Crimson Tide quarterback isn’t just fast on his feet — he’s fast becoming one of the most intriguing young talents in the NCAA.
From Texas roots to Tuscaloosa fame, he brings the kind of size, speed and strength that scream dual-threat. His path hasn’t been flawless, but his highlight reel and growth under pressure speak volumes about his upside.
With Alabama entering a post-Bryce Young era, he stands at the heart of a new offensive identity. His age, frame and raw ability have turned heads, and his full story is just beginning to unfold…
How old is Jalen Milroe?
Jalen Milroe was born on December 13, 2002, which makes him 22 years old as of April 2025. A native of Katy, Texas, he has quickly risen from high school standout to the face of Alabama’s offense — a journey still gaining momentum.
Jalen Milroe #4 of the Alabama Crimson Tide warms up before the game against the Georgia Bulldogs at Bryant-Denny Stadium on September 28, 2024. (Source: Todd Kirkland/Getty Images)
How tall is Jalen Milroe?
At 6 feet 2 inches (1.88 m), Milroe brings the kind of physical presence coaches dream of in a dual-threat quarterback. His frame allows him to navigate pressure in the pocket while maintaining the explosiveness needed to escape and create.
What is Jalen Milroe’s weight?
Milroe weighs in at 225 pounds (102 kg), a solid build that complements his play style. Whether powering through defenders or absorbing contact on the move, his weight plays a key role in his durability and versatility on the field.
Who is Jalen Milroe’s coach?
Jalen Milroe is coached by Kalen DeBoer, who took over the Alabama Crimson Tide in 2024 after the retirement of college football icon Nick Saban. Together, they’ve redefined what Alabama football looks like in a post-Saban era.
DeBoer arrived in Tuscaloosa fresh off a historic run with the Washington Huskies, where he led the team to the national championship game. His offensive pedigree and quarterback-centric approach marked a bold shift for Alabama, one that seemed tailor-made for Milroe’s dynamic skill set.
Jalen Milroe #4 of the Alabama Crimson Tide warms up before the game against the Georgia Bulldogs at Bryant-Denny Stadium on September 28, 2024. (Source: Kevin C. Cox/Getty Images)
Replacing a legend is never easy, but he wasted no time installing a fast-paced, aggressive system built around playmaking. For Milroe, the transition offered new challenges and freedom. The QB who once relied mostly on raw athleticism began to evolve into a more complete field general under DeBoer’s mentorship.
Jalen Milroe’s career highlights
- Led Alabama to the College Football Playoff in 2023: After a rocky start to the season, Milroe found his rhythm and helped guide the Crimson Tide to the SEC Championship and a CFP berth, proving he could carry the team on the biggest stage.
- Finished sixth in Heisman Trophy voting in 2023: Competing against the nation’s best, Milroe’s breakout season earned him national recognition — a sign of how far he’d come since entering the program as a backup.
- Threw for over 2,800 yards and ran for more than 500 yards: With 23 passing touchdowns and 12 rushing scores, Milroe demonstrated his dual-threat abilities, often turning broken plays into explosive gains with his legs.
- Scored five total touchdowns in the Iron Bowl against Auburn: In one of college football’s fiercest rivalries, Milroe delivered a statement performance, solidifying his role as Alabama’s offensive leader.
- Posted a 65% completion rate in 2023: Known initially more for his athleticism than accuracy, Milroe silenced critics by improving his decision-making and consistency under pressure.
