When watching a professional tennis player on the court, it’s easy to focus on their skill, speed and precision. However, behind every winning shot lies meticulous preparation that begins long before stepping onto the playing field.
One of the most revealing aspects of this preparation is the contents of their tennis bag—a silent companion that holds the secrets to their performance. It contains everything from essential rackets to more personal items.
For instance, former Russian tennis player Marat Safin surprised many by revealing that, in addition to his sports equipment, he carried four credit cards and an expired $2,000 birthday check.
What’s inside a tennis player’s bag?
A professional tennis player’s bag contains various essential items to ensure optimal performance on the court. The most important item is the tennis racket, and they usually carry at least two or three to be prepared in case the strings break or to adapt to different playing conditions.
Andy Murray of Great Britain packs his bags after defeat to Stan Wawrinka of Switzerland in the Men’s Singles First Round match on Day One of the 2024 French Open. (Source: Clive Brunskill/Getty Images)
Additionally, it is common for them to carry extra tennis balls, especially for intense practice sessions or long matches. Another indispensable accessory is grips and overgrips, which provide a comfortable and secure hold on the racket.
Since these wear out with use, it is crucial to have replacements. They also carry towels and wristbands to stay dry, eliminating sweat that could affect their performance during key moments of the match.
Hydration is vital for any athlete, so a water bottle or isotonic drinks are always present in the bag. To maintain energy during long matches, tennis players usually bring snacks, such as energy bars or fruit, which provide a quick source of nutrition.
It is also common for them to have extra clothing to change into in case of excessive sweating or unexpected weather changes. The bag also includes a first-aid kit with bandages, pain relievers, and sports tape to treat minor injuries that may occur during the game.
When matches are held outdoors, sunscreen is essential to protect themselves from prolonged sun exposure. Lastly, spare shoelaces are also included, as constant movement can wear them out or cause them to break during a match.
